Our offerings…
-
1:1 Acupuncture with Masha
Private acupuncture sessions with Masha are recommended for complex conditions, or when in need of 1:1 care. 60 or 90 sessions are available for online booking. Semi-private ‘friends & family’ options available by request.
1:1 sessions include a detailed intake, herbal recommendations, acupuncture points on the front and back of the body, and adjunct therapies. Additional modalities may include aromatherapy, moxa, gua sha, cupping, acupressure, magnets, tuning forks, and sound therapies. 90 minute extended sessions include a 30 minute facial gua sha treatment. Masha offers esoteric acupuncture and five element protocols to assist with creating new patterns and clearing stagnant energy. Custom flower essence formulas, aromatherapy blends, and herbal tea blends are available as an addition to your session. Intensive support packages area available.
-
Community Acupuncture with Masha + DayDream Staff
Community Style Acupuncture treatment + adjunct therapies happen in a shared space. Treatment includes acupuncture + acupressure, magnets, tuning forks, essential oils, cupping, gua sha and moxa. Masha is clinic lead with a rotating schedule of practitioners offering craniosacral therapy with Nora, tuning forks with Luisa, yoga therapy with Sarah, and tuning forks/breath practice with Amy.
Sliding scale options: $80 is the cost of the session, $65 for those who need assistance, and $50 for those who are struggling. To utilize the sliding scale - use the code '65' for the middle tier $65 session, and code '50' for the low end of the scale $50 session. If you need assistance please email us.
-
Semi-Private Acupuncture with Lauren
Semi private acupuncture sessions with Lauren are recommended for complex conditions that benefit from an herbal consultation, for folks needing a less stimulating atmosphere than community clinic, and for partners/friends/family members that would like to come in together. (Just book two sessions 15 min apart)
Expect a brief intake, acupuncture treatment, and adjunct therapies such as cupping, moxa, etc. There will be two simultaneous treatments on socially distanced massage tables. Masks are optional
The cost of the 60 minute session is $80. To utilize the sliding scale - use code '65' for a $65 session, and code '50' for the $50 session.
-
Small Group Classes
We offer gentle movement, yoga nidra, and other restorative classes to support your well being. All of our classes are designed to promote nervous system downregulation so expect slow and accessible pacing. We welcome those who have adaptive needs or require alternative movement options.
We have mats and props, but feel free to bring your own. Wear relaxed clothing that allows for easeful movement. No prior experience necessary. Small group class size is limited so that instructors are able to attend to your comfort and safely provide individualized attention.
Space is limited so we recommend pre-registering. If you would like to sign up but class is full, email or text us.
-
Yoga Nidra Facilitator Training
Yoga Nidra for Changemakers Trainings are designed to give you a foundation in leading Yoga Nidra guided meditation. These trainings were created to support those of us already doing care work, and for those wanting to hold supportive containers. It is an opportunity for activists, teachers, yoga instructors, bodyworkers, healthcare providers, and anyone that is organizing, leading and providing care for others while simultaneously caring for themselves.
-
Mentorship
If you are a holistic practitioner, medical professional, yoga teacher, meditation instructor, space holder, or caregiver of any kind and would like support please reach out!
Masha offers 1:1 mentorship for skill building, supervision, and/or practice development. Whether you are just starting out or pivoting an existing practice, mentorship brings fresh perspective and encouragement through the transition.
Looking for more support during life transitions? Masha offers individualized support and mentorship.
For anyone needing a little extra support during major transitions:
This program combines individualized body based care with at home practice (recorded meditations and herbal remedies). After our initial call, you will choose to focus on energy clearing, nervous system regulation, 5 element / chakra balancing, or moving through transitions (hormonal, physical, family systems, etc). Body based care is combined with recorded guided meditations and herbal remedies for home use.
28 Day Lunar Cycle Support:
3 60 minute in person sessions within a 28 day time frame
3 Guided Yoga Nidra meditation recordings
Herbal Care package
4 Weekly Journaling Prompts (via email)
Three 60 minute sessions that are a combination of acupuncture, acupressure, gua sha and cupping, aromatherapy, sound therapies, guided meditation, and integration for your home practice. These sessions can be scheduled on Friday afternoons/evenings or weekends. Please purchase the package based on your capacity to schedule sessions within the 28 day cycle.
28 Day Seasonal Cycle Support Includes:
3 sessions in person sessions working with 3 distinct stages: shoots/leaves, flowers/fruit, and seeds/husks within a 90 day time frame (suggested 1 per month)
3 Guided Yoga Nidra meditation recordings
Herbal Care package with remedies for each stage
3 monthly Journaling Prompts
This program is offered in person in Beacon, NY. Evening and weekend hours are available for scheduling. You will receive a scheduling email after registration. Once we begin our work together, you will have 30 days to complete the program.
Investment: $525 covers initial phone or zoom consult, 3 60 minute in person sessions, customized herbal remedies, and 3 recorded meditations with journaling prompts
For anyone needing a little extra support during major transitions
This program combines individualized body based care with at home practice (recorded meditations and herbal remedies). After our initial call, we will focus on supporting this exact moment in your life - how you arrived, the present, and how to move forward. The work is informed by the season and plant cycles of our bioregion.
Three 60 minute sessions that are a combination of acupuncture, acupressure, gua sha and cupping, aromatherapy, sound therapies, guided meditation, and integration for your home practice.. These sessions can be scheduled on Friday afternoons/evenings or weekends. Please purchase the package based on your capacity to schedule sessions within the 90 day cycle.
90 Day Seasonal Cycle Support Includes:
3 sessions in person sessions working with 3 distinct stages: shoots/leaves, flowers/fruit, and seeds/husks within a 90 day time frame (suggested 1 per month)
3 Guided Yoga Nidra meditation recordings
Herbal Care package with remedies for each stage
3 monthly Journaling Prompts
This program is offered in person in Beacon, NY. Evening and weekend hours are available for scheduling. You will receive a scheduling email after registration. Once we begin our work together, you will have 3 months to complete the program.
Investment: $525 covers initial phone or zoom consult, 3 60 minute in person sessions, customized herbal remedies, and 3 recorded meditations with journaling prompts
For new practitioners, facilitators, and anyone wanting a fresh start, this 1:1 mentorship option with Masha Schmidt is designed to help you refine your vision, plan next steps, and get started with the work you are being called to do!
Includes:
20 minute phone call or zoom orientation
Recorded 30 minute guided meditation practice to support the work
Two 60 minute chat sessions over tea to refine your vision, discuss practical considerations, and plan next steps (in person or virtual)
Customized recommended reading and resource list
90 minute workshop on best practice guidelines for holding safer and sacred containers
PDF ‘Best Practice Guidelines’ and Journaling Prompts
At home ritual kit: aromatherapy, herbal tea blend, plant dyed hankerchief, and jar of backyard honey
(2 Esoteric Acupuncture sessions are a suggested but optional add-on)
This program is offered in person in Beacon, NY or over Zoom. Evening and weekend hours are available for scheduling. You will receive a scheduling email after registration. Once we begin our work together, you will have 6 months to complete the program.
Investment: $675 covers materials, time, and manual (shipping costs will be added if you are not local. Additional tools, books, and acupuncture sessions not included.