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For anyone needing a little extra support during major transitions:
This program combines individualized body based care with at home practice (recorded meditations and herbal remedies). After our initial call, you will choose to focus on energy clearing, nervous system regulation, 5 element / chakra balancing, or moving through transitions (hormonal, physical, family systems, etc). Body based care is combined with recorded guided meditations and herbal remedies for home use.
28 Day Lunar Cycle Support:
3 60 minute in person sessions within a 28 day time frame
3 Guided Yoga Nidra meditation recordings
Herbal Care package
4 Weekly Journaling Prompts (via email)
Three 60 minute sessions that are a combination of acupuncture, acupressure, gua sha and cupping, aromatherapy, sound therapies, guided meditation, and integration for your home practice. These sessions can be scheduled on Friday afternoons/evenings or weekends. Please purchase the package based on your capacity to schedule sessions within the 28 day cycle.
28 Day Seasonal Cycle Support Includes:
3 sessions in person sessions working with 3 distinct stages: shoots/leaves, flowers/fruit, and seeds/husks within a 90 day time frame (suggested 1 per month)
3 Guided Yoga Nidra meditation recordings
Herbal Care package with remedies for each stage
3 monthly Journaling Prompts
This program is offered in person in Beacon, NY. Evening and weekend hours are available for scheduling. You will receive a scheduling email after registration. Once we begin our work together, you will have 30 days to complete the program.
Investment: $525 covers initial phone or zoom consult, 3 60 minute in person sessions, customized herbal remedies, and 3 recorded meditations with journaling prompts
For anyone needing a little extra support during major transitions:
This program combines individualized body based care with at home practice (recorded meditations and herbal remedies). After our initial call, you will choose to focus on energy clearing, nervous system regulation, 5 element / chakra balancing, or moving through transitions (hormonal, physical, family systems, etc). Body based care is combined with recorded guided meditations and herbal remedies for home use.
28 Day Lunar Cycle Support:
3 60 minute in person sessions within a 28 day time frame
3 Guided Yoga Nidra meditation recordings
Herbal Care package
4 Weekly Journaling Prompts (via email)
Three 60 minute sessions that are a combination of acupuncture, acupressure, gua sha and cupping, aromatherapy, sound therapies, guided meditation, and integration for your home practice. These sessions can be scheduled on Friday afternoons/evenings or weekends. Please purchase the package based on your capacity to schedule sessions within the 28 day cycle.
28 Day Seasonal Cycle Support Includes:
3 sessions in person sessions working with 3 distinct stages: shoots/leaves, flowers/fruit, and seeds/husks within a 90 day time frame (suggested 1 per month)
3 Guided Yoga Nidra meditation recordings
Herbal Care package with remedies for each stage
3 monthly Journaling Prompts
This program is offered in person in Beacon, NY. Evening and weekend hours are available for scheduling. You will receive a scheduling email after registration. Once we begin our work together, you will have 30 days to complete the program.
Investment: $525 covers initial phone or zoom consult, 3 60 minute in person sessions, customized herbal remedies, and 3 recorded meditations with journaling prompts