Back to All Events
Mind + Body:
Prenatal Pilates with Jordana Herman and Meditation with Masha Schmidt
Join Jordana + Masha for a 4 week series to support your pregnancy. Each class includes mat pilates with Jordana followed by a restorative meditation with Masha. Across the 4 weeks together, we increase flexibility and strength of body and mind in a supportive environment.
Saturday mornings 10:30-11:45
9/12, 9/19, 9/26, 10/3
All stages of pregnancy welcome.
You must sign up for the full 4 week series, but If you miss one - you can make it up at our monthly chair yoga or postpartum yoga class