Join Hillary Lopes for a gentle yoga class to support your postpartum healing.
This class is offered as an opportunity to have a moment away from the physical, mental and emotional work of parenting. The postpartum period is not just those first few weeks and months after your baby is born. We all transition out of the ‘new parent’ phase on our own timeline. If this is the right moment to attend to yourself - please join us!
No previous yoga experience necessary, all levels welcome. Please wear comfortable clothing that you can move in. Bring a yoga mat if you have one.
If you are unsure if this class is for you, please email us info@daydreamclinic.com
Sunday afternoon 9/20 4:00-5:15
(Class is an hour, but we leave time at the end to stay and enjoy some nourishing herbal tea.)
Cost is $25
Please reach out if this is cost prohibitive and you would like to attend at a reduced rate or for free.
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