Back to All Events

Gyrokinesis with Jen Daly

  • 234 Main St, Unit 1 Beacon NY 12508 (map)

90 minute GYROKINESIS® class with Jen Daly is designed to build strength and balance through movements that are nourishing for the muscles and nervous system. Hosted by Roc Pilates.

(If you are pregnant and plan to attend, please email masha@daydreamclinic.com so we have sure to prepare all necessary props.)

Register and More Info here

Previous
Previous
October 17

Adaptive Chair Yoga

Next
Next
October 23

Restorative Sound Bath Meditation