Whether you are new parents or expecting - here is a calendar of all the prenatal and postpartum friendly offerings at 234 Main Street hosted by DayDream & Roc Pilates
Sep
18
Sep
20
Sep
25
Sep
29
to Oct 20
Yoga Nidra Immersion 4 Week Series
4 Week Deep Dive into the practice of Yoga Nidra Guided Meditation
Oct
2
Oct
16
Oct
17
Adaptive Chair Yoga
Gentle yoga and pranayama (breath) practiced in a chair, suitable for all bodies.
Oct
18
Oct
23
Oct
30